RELEX FASC · Your daily reset starts here

Feel at home
in your body.

From a pause after training to a deep breath on a busy day.
Bring a moment of ease to your day with FASC.

Explore FASC Find your way to unwind

For every move. For every pause.01 / FASC

Angled view of the black RELEX FASC hollow foam roller

RELEX FASCFOAM ROLLER / BLACK

EPP Expanded polypropyleneHOLLOW Hollow coreMEDIUM Medium density35 × 14 cm Dimensions

DESIGNED FOR YOUR EVERYDAY

Make room for recovery
in a life that moves.

Caring for your body can start before your next workout.
FASC makes self-massage and muscle relaxation
a small daily ritual you can start anytime.

Detail of FASC's EPP material and end-face branding

01 / MATERIAL

Thought behind every roll.

Durable, shape-retaining EPP is made for everyday use, ready whenever you return to your recovery routine.

FASC's hollow core and circular end face

02 / STRUCTURE

Travel light. Take recovery along.

A hollow core makes FASC easy to carry. At home, at the gym or in your luggage, make room for a moment of ease.

03 / FEEL

Find what feels right.

Medium density balances support and feel. Use your hands and feet to share your weight, adjusting the pressure to suit your body.

Using RELEX FASC on a yoga mat for muscle relaxation

YOUR MOMENT. YOUR RHYTHM.

RECOVERY IS PART OF THE JOURNEY

Rest is
part of moving forward.

Give your body a little space.
Let recovery move with your day.

Training done. Take a moment for yourself.

Slow down. Choose a muscle area you have just used and roll in small movements with comfortable pressure. Let your breathing help you settle.

Start with your calves

START WHERE YOU ARE

Start with one area.

View the full guide

Start with light pressure and breathe naturally. Illustrations are a guide to the movement. Stop if you feel pain or numbness.

A FEW THINGS TO KNOW

Before you begin.

How do I control the pressure on my first roll?

Support some of your weight with your arms and feet, then roll slowly over a small area. Comfort and natural breathing matter more than pressure. There is no need to seek out pain.

Which areas can I roll with FASC?

This guide covers the four movements shown on the packaging: upper back, front of thigh, back of thigh and calves. Avoid the neck, lower back, joints and prominent bones.See the steps for each area

How much does RELEX FASC cost?

RELEX FASC is $29.99 USD for one roller. Explore the specifications and how-to guide.

More FAQs

MOVE SMART. RECOVER DAILY. PERFORM NATURALLY.

Make a little room
for ease today.

Find your way to unwind

Feel at home
in your body.